From Hockey to CrossFit: The Inspiring Journey of Alex Vigneault

Alex Vigneault was born and raised in Quebec, Canada, where he grew up playing ice hockey. He played at a high level, competing in the Quebec Major Junior Hockey League for several years. However, despite his success on the ice, Vigneault realized that he was more passionate about fitness than hockey.

In 2013, Vigneault decided to transition to CrossFit, a sport that had been growing in popularity and was attracting elite athletes from around the world. He started training at a CrossFit gym in Quebec and quickly discovered that he had a talent for the sport.

Vigneault's background in ice hockey gave him a solid foundation of strength and conditioning, which he has since built upon with his dedication to CrossFit. He has a unique combination of power, speed, and endurance that makes him a formidable competitor in any competition.

Vigneault's success in CrossFit has been impressive. He has competed in the CrossFit Games multiple times, finishing as high as 9th place overall in 2018. He has also won several regional events and local competitions throughout his career.

Vigneault's journey from hockey to CrossFit is a testament to the power of following your passions and pursuing your dreams. It's a reminder that sometimes, the path to success isn't always a straight line, but with dedication and perseverance, anything is possible. Vigneault's story is an inspiration to anyone who wants to take their fitness to the next level and achieve their goals.

We are thrilled to have him as a part of the Gorila Troop!