Harambe Trap Bar
Gorila Harambe Hex Bar: Precision-Crafted Strength for Every Athlete
Crafted in Quebec, Canada, the Gorila Harambe Hex Bar showcases superior craftsmanship and innovation. Constructed from 1.9” steel tubing, this hex bar is designed to withstand the most intense workouts, ensuring long-lasting durability and stability. The hexagonal frame features two sets of parallel handles, each with a comfortable 1.5” diameter, spaced 28” apart at the center, optimizing the bar for ergonomic and effective lifting.
Versatile Design for All Skill Levels
The unique design of the Harambe Hex Bar allows athletes to switch between handle sets mid-workout by simply flipping the bar—perfect for adjusting resistance without stopping. This versatility benefits beginners and those in rehab by helping them focus on proper form and range of motion while minimizing strain on the lower back. It’s the ideal tool for building strength gradually and safely.
Sustainability at Its Core
We’re committed to responsible manufacturing. The Gorila Harambe Hex Bar is made using 99% locally sourced materials, all within an hour of our facility, minimizing our carbon footprint. Plus, our production is powered by 99% renewable energy, so when you choose Gorila, you're supporting sustainable practices that benefit the planet.
Important Tips for Buyers
- Collar Compatibility: Before purchasing, ensure that your collars are compatible with the hex bar’s unique design. Standard collars may not fit perfectly.
- Protect Your Investment: To maintain the bar’s premium powder-coated finish, handle weight plates with care to prevent scratches and preserve its appearance over time.
When you choose the Gorila Harambe Hex Bar, you're investing in more than just a high-quality strength training tool—you’re supporting eco-friendly manufacturing that’s better for our planet.
Why Use a Hex Bar? The Science Behind Superior Strength Training
The hex bar isn’t just another piece of gym equipment; it’s a scientifically backed tool that offers unique advantages for strength training. Here’s why incorporating a hex bar into your routine can elevate your performance:
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Reduced Spinal Stress: Unlike conventional deadlifts, the hex bar deadlift aligns the weight closer to your body’s center of gravity, reducing the strain on your lumbar spine. This makes it a safer option for beginners and those with back issues, offering an easier learning curve.
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Boosts Power Output: Research shows that the hex bar allows for greater force, speed, and power output compared to straight bar deadlifts. This makes it an excellent alternative for athletes focused on developing explosive strength, similar to Olympic lifts like the power clean.
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Optimized Muscle Activation: The hex bar deadlift targets your quadriceps more effectively than traditional deadlifts, which are more hamstring-focused. However, it still engages your hamstrings, glutes, and lower back, providing a well-rounded approach to building strength and muscle mass.
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Lift More, Gain More: The ergonomic handle positioning and design of the hex bar often allow lifters to handle heavier weights than they can with a straight bar, promoting greater strength gains and improving overall athletic performance.
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Versatile Training Options: The hex bar's adaptability allows lifters to tweak their stance and grip, making it possible to focus more on the hips or quads depending on training goals. This versatility makes it an invaluable tool for athletes with varied needs.
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Lower Injury Risk: The hex bar reduces the risk of spinal flexion and injury, especially during high-volume training. It’s particularly useful in off-season programs where safety and recovery are priorities.
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Suited for Diverse Training Goals: Whether your goal is to protect your back, improve strength, or target specific muscle groups, the hex bar deadlift can be tailored to meet your needs. It’s a flexible addition to any strength training regimen, offering benefits across different lifting styles.
With the Gorila Harambe Hex Bar, you’re not just lifting weights—you’re lifting smarter, safer, and stronger. Explore the benefits of this versatile tool and see how it can transform your training.