The Gorila Yoke is the perfect piece of training for real gorillas! With more than 96" of loadable space, this machine has to be indestructible. Push, pull, walk, run, squat, bench, store your plates and much more... this is the perfect all-in-one tool for a complete WOD! If you haven't tried "Yoking" before your workouts are missing something. Proudly made in Canada with only the best materials available. Designed to sustain a crazy amount of weight, makes it one of the most stable and durable Yokes on the market. Fully compatible with all the GORILA Mandrill & Silverback accessories, so have fun and built it just the way you love it! Pro's hole pattern: 2" away in the squat area and 1" in the bench press area (little reference marks every 5 holes to simplify the adjustment).