The Gorila Lone Pull-Up System is a portable, single-point bar that lets you train anywhere there is a solid overhead anchor. Hang it from a rig, a garage beam, or a backyard tree and get strict work or kipping practice wherever you are. The one-point hang will swing slightly, which increases the demand on grip and midline. Clip it low to a sled or anchor for push and pull variations when you want conditioning work.

Compact, fast to set up, and built with the same Canadian durability as our fixed systems, Lone is the simplest way to keep pull-ups in your training when space or time is limited.