Why it matters

The Gorila Standard

The 20kg Gorila Bar Olympic barbell is built for serious lifters, combining precision engineering with durability. Featuring a light-medium knurl for a comfortable yet firm grip, this bar is crafted from high-quality alloy steel with a tensile strength of 190,000 PSI. Its Satin Chrome finish ensures long-lasting performance and a premium feel.

Designed to withstand intense training and daily use, this barbell offers exceptional whip and smooth rotation, thanks to high-strength needle bearings in the sleeves. Secure assembly with double-layer half-moon washers and O-ring clips makes it easy to maintain and clean. Built to handle anything from heavy lifts to high-rep workouts, the Gorila Bar is your reliable training partner, ready for any challenge.

  • Diameter: 28MM (1,102")
  • Weight: 20KG (44lb)
  • Sleeve Length: 410MM (16,125")
  • Bar Length: 86 5/8" - 2200,275MM
  • Dual Knurl Marks for Olympic and Power lifts
  • No Center Knurl
  • 190,000 PSI Tensile Strength Steel
  • (4) Large Needle Bearings + Brass Bushings
  • Finishes: Satin Chrome Plated sleeves and shaft
  • Smooth Sleeves - No Groove
Specifications of the Gorila Bar 20 kg Olympic training barbell, showing tensile strength, medium knurling pattern, sleeve bearings, bar dimensions, whip characteristics and satin finish details.

Overall rating: 5.0 / 5 from 4 reviews.

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Reviews

Happy, happy, happy

"GREAT BAR! I love it, and am very happy with my purchase. Very comparable to Rogue in quality. I do find that the grips isn't as aggressive, which I personally like, but my friend with sweaty hands doesn't like. On an interesting note, it is also 'quieter' than my Rogue bar when dropping weights. That is also very nice."

Sean O. (5/5)

Nice bar!

"I have mostly used Rogue bars during my CrossFit experience. I saw Gorila had a sale on their bars and thought I would give them a try, and I was not disappointed! The bar is very similar in all ways to the Ohio bar from Rogue. I do find the knurling is less aggressive, but honestly I think that's a good thing most of the time. Functionally and structurally I am very happy, and the bar is of great quality. One unexpected bonus - when I drop my weights, the Gorila bar is significantly quieter than my Ohio bar. No idea why, but it is nice."

Sean O. (5/5)

Great feeling high quality bar.

"Great feeling high quality bar."

Adrian W. (5/5)

Great bar

"I've been very pleased with this bar. I've used it mostly for Olympic lifts and other high rep work and it has performed great. If you are looking for a stiffer bar with aggressive knurling then I would look at one of the other Gorila offerings. Overall I am very pleased with my purchase."

Craig T. (5/5)

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