SideKick Glute Bands

SideKick Glute Bands

STRENGTHEN YOUR MUSCLES AND PREVENT INJURIES!

If you want to be your best, you need to perform at your best. Here are two reasons why these bands will help you.

Reason #1: Muscle Activation

Do your legs and glutes feel tight and rigid before your workout? Ours did too, until we started incorporating Sidekick Strength Bands into our warm up routines. The added resistance in your warm up activates your muscles so that they are ready to perform during your workout.

We love using these bands prior to any heavy leg workout, including Squats or Deadlifts, as well as prior to any running.

Reason #2: Muscle Strengthening

Muscle imbalance is a common reason why people get injured. If one aspect of your body is weaker than the other, your body tends to overcompensate with the stronger side, leading to injuries. These bands are an ideal solution to strengthen specific muscle groups so you can prevent any injuries.